TESTIMONIALS
“I have been fortunate enough to train with Katina for the past couple of years. She brings expertise and enthusiasm to every class. I love the variety and design of her workouts - I often feel muscles I didn’t know I had! She has the unique ability to motivate and push you to achieve your goals - whether you’re a beginner or expert, she will challenge you.”
Leslie Anne
"I had the privilege to train with Katina for roughly a year and I would not trade that time spent for anything. She helped me prepare properly for obstacle course racing as well as teaching me the real benefits of being physically active. Not only simply picking up heavy things and putting them down, but mobility and flexibility, which are two components that I have struggled with implementing before. She pushed me out of my comfort zone and gave me a safe place to fail as many times as I needed to before reaching a goal. If you are looking for someone to help you with a full overview of what it means to be active, you do not need to look any further. Katina is one of the best out there who will not steer you wrong. "
Zack Mascorro
"Katina is knowledgeable of the fundamental movement it takes to perform in any area of fitness. She can adapt to working with those who need modifications while at the same time challenging each and every person to be their best. Katina constantly seeks to expand her knowledge and skills to help her clients!"
Joy Ferron Southwell
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